atlantic warriors CLASSES
WING CHUN KUNG FU (Ages 13+)
Wing Chun Classes at the headquarters
Wing Chun Kung Fu: This is the premier venue in North Florida for training in the authentic Wing Chun Kung Fu handed down from Ip Man's first Hong Kong student, Leung Sheung. Providing the highest-quality public instruction of Wing Chun Kung Fu in the North Florida area, the focus of this school is on quality, not quantity. As such, this class will be limited to the first 15 students to sign up and be accepted into Atlantic Warriors Headquarters Location. Group classes at this location are held each Monday and Wednesday evening at 7:00PM, Thursday at 7:15PM, and Saturday morning at 9:00AM. Please use the Contact Us page to schedule an initial interview. Walk-ins will not be accepted.
ATLANTIC WARRIORS headquarters
2683 St. John's Bluff Rd. South
Jacksonville, FL 32246
(Inside Anytime Fitness Gym)
ADDITIONAL CLASSES AT ATLANTIC WARRIORS
COME EXPERIENCE YOUR FIRST CLASS
Monday 6:00pm (ages 13 & up)
The Philippine Combatives style of Martial Arts is consists of both weapons and hands training. Its style is based on the different systems of arnis, kali, escrima, mano-mano, dumog, arnis de mano, espada y daga all combined to help you better understand the wonderful world of Filipino Martial Arts (FMA).
The Philippine Combatives is the Philippine Martial Arts Alliance official curriculum presented in an EASY TO FOLLOW AND LEARN FORMAT. The Philippine Combatives will work with any style of martial arts. It is guaranteed to bring out the best in you and strengthen your understanding of the Filipino arts. The Philippine Combatives is not a personal style developed by Guro Melegrito; it is an expression and interpretation of one of the deadliest, most practical fighting systems in today’s world… Philippine Martial Arts!
Monday 6:00PM (Ages 13 & UP)
Martial Blade Concepts (MBC) is an edged-weapon system specifically designed to meet the needs of today’s concerned citizen and armed professional. Based on Michael Janich’s extensive analysis of the Filipino martial arts and many other systems, MBC takes combat-proven tactics and adapts them to modern tools, threats, and legal concerns. The result is a practical, easy-to-learn system that is ideally suited to modern self-defense.
Like all real self-defense, MBC tactics focus on “stopping power”—the ability to immediately and decisively stop an assailant from continuing his attack. To this end, MBC emphasizes an in-depth understanding of human physiology and the most effective methods of targeting key structures with small, legal-to-carry knives. Sometimes called “biomechanical targeting,” this approach has been thoroughly reviewed and validated by leading experts in the field of tactical medicine.
wednesdays 5:30 pm
Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, and focused intent. There are likely thousands of qigong styles, schools, traditions, forms, and lineages, each with practical applications and different theories about Qi (“subtle breath” or “vital energy”) and Gong (“skill cultivated through steady practice”). Qigong is a general term used to describe a wide variety of training paths, which all have intrinsic benefits, but differ in areas focus, intention, and methodology.