Womens Self-Defense Myth #4 - Presented by Atlantic Warriors Wing Chun in Jacksonville Beach, Florida

One of the most common, and pervasive misunderstandings surrounding effective self-defense is how to safely, and effectively strike back at the attacker. In this video, Sifu Jonathan Petree describes the best way to effectively, and safely strike to defend yourself. He also deconstructs the common myth of using your fist to hit the jaw, the way you have seen on television and in movies.