Fight Fitness

 

The Science of Self-Preservation

Now Accepting NEW Students For Public Classes at Our NEW Facility in Jacksonville Beach, Florida  

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Self-Preservation
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  •   Pre-Match conditioning and strength training.

    • When is your match or competition?

      Let's get you into Peak Condition for your Peak Performance!

    What is the magical formula? A combination of hydration, nutrition, flexibility, cardio and functional strength training.

    I have the facilities we can use, or if you like, we can train in your home, place of business, or training facility. Bottomline: we will get your body, mind, and spirit where it needs to be for success in your field!

    Call us at: (904) 270-2237, or E-Mail: sifu@atlanticwarriors.org

     

 

  • Sport specific training for high-level performance.

    • Why do people settle for Mediocrity?

     Is "Just good enough," good enough for you? If you would like to be better at your favorite sport, and take your play to a higher level. We are here to help you achieve that goal!

Please contact Sifu Jonathan and get ready to Excel!

Office: (904) 270-2237

E-Mail: sifu@atlanticwarriors.org

 

 

 

 

 

    

 

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